Friday, July 07, 2006

Friday 7th July

In Ireland, ejoying more rain, for the early part of the week and so I managed a gentle 4 miles on Wednesday night and a hill session on Thursday night. The hill session was probably a bit intense but I needed to find out what my legs are like. My split from the bottom of Foxeholes to the Mast was about 20 seconds slower (in 23 minutes) than the last time, in Feb 2006, which is encouraging although my legs are pretty tired this morning.

Next Week
Support another BGR attempt from Dunmail to Threlkeld with Colin Jones on Saturday and tour Winter Hill on Sunday with Pauline. The rest of the week will be determined by how I feel after the weekend.


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